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Walk on Grass, smell nature!

By Gabriel | September 10, 2026

Want a quick uplift to your mood and day? Next time you go to a park or grassy area ( […]

Inflammation & safe ways to lower it for everyone

By Gabriel | September 1, 2026

Inflammation is a natural process that is needed by the immune system to be effective. Timed bursts of inflammatory responses […]

Why you shouldn’t get a tatoo

By Gabriel | September 1, 2026

Everyone feels and sees the body and immune reaction following a tattoo procedure; the redness and the pain are obvious. […]

The Dangers of Piperine

By Gabriel | July 17, 2026

Piperine, the wonder alkaloid that has entered our food chain through some supplements, is perhaps one of the biggest hidden […]

Preventing Micro and Nanoplastics Ingestion

By Gabriel | May 25, 2026

Micro and Nanoplastics are extremely small plastic particles that we ingest and breathe through the day. They form as larger […]

Improve it ALL in 24 hrs

By Gabriel | May 13, 2026

There is one thing, one piece of metal and glass that is silently destroying both your mind and body. Most […]

Microplastic Detox – The Kitchen

By Gabriel | May 12, 2026

Microplastics and the more dangerous Nanoplastics have just begun making headlines. We are beginning to awaken to the toxic effects […]

Ditch your deodorant! Do this instead …

By Gabriel | November 27, 2025

Ditch your deodorant! Most of us apply deodorant or antiperspirant every single day—often without ever checking the label. But what […]

Opinion Pieces

Man’s First Commandment

By Gabriel Heffes | October 23, 2025

2:15 וַיִּקַּ֛ח ה’ אֶת־הָֽאָדָ֑ם וַיַּנִּחֵ֣הוּ בְגַן־עֵ֔דֶן לְעָבְדָ֖הּ וּלְשָׁמְרָֽהּ” – בראשית“ “and God took the human and placed it in the […]

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